Also, the bigger the better, so that you’re comfy and your maternity pads have something to stick to. It’s likely that your pants will get stained so only bring ones that you’re willing to throw away! Birth is no time for your all-time favourite pair. Lochia can last for around 3-6 weeks following birth.ĭiscover Natracare maternity pads They’re made from organic and natural ingredients and are gentle on your most sensitive skin. It may come out in gushes or flow more evenly like a normal period, it may also contain clots. This bleeding after birth, called lochia, is usually bright red and very heavy. You can prepare for this with maternity pads. Immediately following the delivery of your baby, your body discharges the lining of the womb. If you can get hold of organic, biodegradable or reusable ones, even better. Nursing pads are to go in your bra and absorb any excess milk that leaks. Make sure to include nursing bras if you’re planning to breastfeed, and remember that the size of your breasts may increase considerably. Make sure to include something warm to wear, like a comfortable jumper – resting after giving birth is important, and getting to sleep when you’re too cold can be difficult. Other comfortable outfitsīring extra clothes just in case you’re kept in for longer than you expect. It’s also probably going to get a bit bloody so don’t choose something that you’d like to keep.

Choose clothes made from light, natural materials if you can. You don’t want to wear anything that will restrict your movement or chafe against your skin. Loose, cool and comfortable clothes for giving birth in At the end of the day, the most important thing is that you and the baby are safe and healthy. Don’t worry too much if your plan gets put aside, though. Some of the things you had noted down in your birthing plan might help to relieve some pain or lift your mood. It’s important to have these to hand, because when you’re having contractions and are in a lot of pain, you might forget some of the details of what you’ve planned and discussed. To help take some of the pressure off, we’ve compiled a list of the things that you might want to pack into your hospital bag for giving birth: Your birth plan and hospital notes It’s an exciting and daunting time, with much to consider too.

Are you due to give birth soon? Whatever your experience of pregnancy, it may not have been easy! You’ve been growing your baby for 9 months and soon you’ll be meeting them.

Birthing hospital bag checklist